If you’re feeling overwhelmed, stretched too thin, and are doing more with less, you are not alone. Many professionals struggle to balance high productivity with maintaining their well-being, leading to burnout and reduced effectiveness. While the advice to “work smarter, not harder” is common, actionable strategies on how to actually achieve this balance are often missing.
Ryan Johansen, Founder of Stress Less and Get More Done, shares actionable steps to help you connect the dots between burnout and productivity, manage your stress effectively, and implement techniques to get more done in less time – without sacrificing your mental and physical health.
Key Takeaways:
- Discover the connection between avoiding burnout and being more productive
- Learn practical strategies for managing stress effectively
- Learn productivity techniques to get more done in less time
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